Pranaams, Namaste, Vanakkum, Hare Krsna, Jai Shree Krsna, Jai Shree Raam
All glories to our eternal Parents Shree Shree Radha Krsna
All glories to the most merciful Shree Shree Lakshmi Nrsimhadeva
All glories to Srila Prabhupada, and the other wonderful and inspiring gurus.
All glories to the wonderful servants of the Supreme Lord.
Please refrain from eating grains and meat on this most auspicious day. (N.B I have included what to eat and what not to eat and 16 different meals to have on Ekadashi at the end of this email)
The benefits of fasting on this day are endless. This Ekadashi bestows upon that devotee eradication of the greatest sins that he has committed and is awarded passage to the spiritual abode. One is granted freedom from obstacles in his spiritual progress and grants him the perfection of life. This day of fasting removes all sins eternally. This is the most meritorious day for destroying all kinds of sins.
Please note that this auspicious day is not only for Hindus to observe. This fast can be observed by anyone. There’s no catch here. One who is truly universal does not discriminate; rather he/she respects and embraces all cultures.
One very important point of note. Many perform different prayers like for example nullifying the negative effects of the planets and wonder why the prayer did not work – “What happened, I did the prayer as the priest said and yet I feel the same”. Well what you are not told that is that if you don’t follow the Ekadashi fast and perform the planetary fast then its like bathing and then rubbing mud all over yourself again.
So by fasting for a particular planet on a specific day you are removing the negative effects of that planet but when Ekadashi come and you have grains then the obstacles comes back since by eating grains on Ekadashi you are creating obstacles on your path and life. BUT by observing the Ekadashi fast you are removing all obstacles in your life.
Rama Ekadashi – from Brahma Vaivarta Purana.
Yudhishthira Maharaj said, “O Janardana, O protector of all beings, what is the name of the Ekadashi that comes during the dark fortnight (Krishna Paksha) of the month of Kartik (October – November)? Please impart this sacred knowledge to me.”
The Supreme Lord, Shree Krishna then spoke as follows, “O lion among kings, please listen as I narrate to you; The Ekadashi that occurs during the dark part of the month of Kartik is called Rama Ekadashi. It is most auspicious, for it at once eradicates the greatest sins and awards one the passage to the spiritual abode. I shall now narrate to you its history and glories.”
“There once lived a famous king of the name Muchakunda, who was friendly to Lord Indra, the king of the heavenly planets, as well as with Yamaraj, Varuna, and Vibhishana, the pious brother of the demon Ravana. Muchakunda always spoke the truth and constantly rendered devotional service to Me. Because he ruled according to religious principles, there were no disturbances in his kingdom.
“Muchakunda’s daughter was named Chandrabhaagaa, after a sacred river, and the king gave her in marriage to Shobhana, the son of Chandrasena.
One day, Shobhana visited his father-in-law’s palace on the auspicious Ekadashi day. This visit made Shobhana’s wife Chandrabhaagaa quite anxious, for she knew that her husband was physically very weak and unable to bear the austerity of a day-long fast. She said to him, ‘my father is very strict about following Ekadashi. On Dashami, the day before Ekadashi, he strikes a large kettledrum and announces, “Nobody should eat on Ekadashi, the sacred day of Shree Hari!”
“When Shobhana heard the sound of the kettledrum, he said to his wife, ‘O beautiful one, what am I to do now? Please tell me how I can save my life and obey your father’s strictness and at the same time satisfy our guests!”
“Chandrabhaagaa then spoke, ‘My dear husband, in my father’s house nobody – not even the elephants or horses, what to speak of consenting human beings – eats on Ekadashi. Indeed, none of the animals are given their ration of grains, leaves, or straw – or even water! – On Ekadasi, the sacred day of Shree Hari. So how can you escape fasting? My beloved husband, if you must eat something, then you should leave here at once. Now, with firm conviction decide on what you have to do.’
“Prince Shobhana then said, ‘I have decided to fast on the sacred Ekadashi day. Whatever my fate is, it will surely come to pass.’
“Deciding thus, Shobhana attempted to fast on this Ekadashi, but he became unbearably disturbed with excessive hunger and thirst. Eventually the sunset in the west, and the arrival of the auspicious night made all the Vaishnavas very happy. O Yudhishthira, all the devotees enjoyed worshipping Me (Shree Hari) and remaining awake all through night, but Prince Shobhana that night became absolutely unbearable. Indeed, when the Sun rose on the Dwadashi, that Prince Shobhana was dead.
“King Muchakunda observed his son-in-law’s funeral, ordering a large stack of wood be assembled for the fire, but he instructed his daughter Chandrabhaagaa not to join her husband on the funeral pyre. Thus Chandrabhaagaa, after performing all the purificatory processes and procedures for honouring her deceased husband, continued to live in her father’s house.
Lord Shree Krishna continued, “O best of the kings, Yudhishthira, even though Shobhana died because of observing Rama Ekadashi, the merit that he accrued enabled him, after his death, to become the ruler of a kingdom high on the Peak of Mandarachala Mountain.
This kingdom was like a city of the devas; very lustrous, with unlimited jewels set in the walls of its buildings that gave off light. The pillars were made of rubies, and gold inlaid with diamonds shone everywhere.
As King Shobhana sat upon a throne beneath a pure white canopy, servants fanned him with yak-tail whisks. A stunning crown rested upon his head, beautiful earrings adorned his ears, a necklace graced his throat, and bejeweled armlets and bracelets encircled his arms. He was served by Gandharvas (the best of heavenly singers) and Apsaras (celestial dancers). Verily, he resembled a second Indra.
“One day, a Brahmin named Soma Sharma, who lived in Muchakunda’s kingdom, happened upon Shobhana’s kingdom while traveling to various places of pilgrimage. The Brahmin saw Shobhana in all his resplendent glory and thought he might be the son-in-law of his own king Muchakunda. When Shobhana saw the Brahmin approaching, he immediately rose up from his seat and welcomed him. After Shobhana had paid his respectful obeisance’s he asked the Brahmin about his well-being and about the health and welfare of his (Shobhana’s) father-in-law, his wife and all the residents of the city.
“Soma Sharma then said, ‘O king, all the residents and subjects are well in your father-in-law’s kingdom, and Chandrabhaagaa and your other family members are also quite well. Peace and prosperity reign throughout the kingdom. But there is one thing; I’m quite astonished to find you here! Please tell me about yourself. Nobody has ever seen such a beautiful city as this! Kindly tell me how you obtained it.’
“King Shobhana then began to tell his story, ‘because I observed the Rama Ekadashi, I was given this splendid city to rule over. But for all of its grandeur, it is only temporary. I beg you to do something to correct this deficiency. You see, this is only an ephemeral city, a place of this material world. How may I make its beauties and glories permanent? Kindly reveal this to me by your instructions.
“The Brahmin then asked, ‘Why is this kingdom unstable and how will it become stable? Please fully explain this to me, and I shall try to help you.’
“Shobhana then answered, ‘because I fasted on the Rama Ekadashi without any faith, this kingdom is impermanent. Now hear how it can become permanent. Please return to Chandrabhaagaa, the beautiful daughter of king Muchakunda, and tell her what you have seen and understood about this place and about me. Surely, if you, a pure hearted Brahmin, tell her this, my city will soon become permanent.’
“Thus the Brahmin returned to his city and related the entire episode to Chandrabhaagaa, who was both surprised and overjoyed to hear this news of her husband. She said, ‘O brahmana, is this a dream you have seen, or is it actually a factual thing?’
“Soma Sharma the Brahmin replied, ‘O Princess, I have seen your late husband face to face in that wonderful kingdom, which resembles a realm of the denizens’ of heavens playgrounds. But you former husband has asked me to relate to you that he says that his kingdom is unstable and could vanish into thin air at any moment. Therefore he hopes you can find a way to make it permanent.’
“Chandrabhaagaa then said, ‘O sage among the Brahmins, please take me to that place where my husband resides at once, for I greatly desire to see him again! Surely I shall make his kingdom permanent with the merit that I have acquired by fasting on every Ekadashi throughout my life. Please reunite us at once, again. It is said that one who reunites separated persons also obtains very great merit.’
“The humble Brahmin Soma Sharma then led Chandrabhaagaa to Shobhana’s effulgent kingdom. Before reaching it, however, they stopped at the foot of Mt. Mandarachala, at the sacred ashram of Vamadeva. Upon hearing their story, Vamadeva chanted hymns from the Vedas and sprinkled holy water from his pot of water upon Chandrabhaagaa. By the influence of that great Rishi’s rite, the merit she had accrued by fasting for so many Ekadashis made her body transcendental. Ecstatic, her eyes beaming in wonder, Chandrabhaagaa continued on her journey.
“When Shobhana saw his wife approaching him high on Mount Mandarachala, he was overwhelmed with joy and called out to her in great happiness and jubilation. After she arrived, he seated her on his left side and she said to him, ‘O dearest Patiguru, please listen as I tell you something that will benefit you greatly. Since I was eight years old I have fasted regularly and with full faith on every Ekadashi. If I transfer to you all the merit I have accumulated, your kingdom will surely become permanent, and its prosperity will grow and grow until the coming of the great inundation!’
“Lord Shree Krishna then continued to address Yudhishthira as follows, “O Yudhishthira, in this way Chandrabhaagaa who was beautifully decorated with the finest ornaments and had an exquisitely transcendental body, at last enjoyed peace and happiness with her husband. By the potency of Rama Ekadashi, Shobhana found his kingdom on the peaks of Mt. Mandarachala able to fulfill all his desires and bestow upon him everlasting happiness, like that achieved from the transcendental Kaama-dhenu milch cow.
“O greatest of kings, I have thus narrated to you the glories of Rama Ekadashi that falls in the dark fortnight of the month of Kartik”.
“Anyone who observes sacred Ekadashi during both the light and the dark fortnight of each month is undoubtedly freed from the reactions to the sin of killing a Brahmin. One should not differentiate between the Ekadashis of the light and dark parts of the month. As we have seen, both can award pleasure in this world and liberate even the most sinful and fallen souls.
Just as black cows and white cows give equally good quality milk, so the Ekadashis of the dark fortnight (Krishna paksha) and the light fortnight (shukla or Gaura paksha) award the same high degree of merit and eventually liberate one from the repeated cycle of birth and death.
Anyone who simply hears this narration of the glories of the sacred day of Rama Ekadashi is freed from all kinds of sin and attains the supreme abode of Lord Vishnu.”
Thus ends the narration for the glories of the sacred Rama Ekadashi, from the Brahma-Vaivarta Purana.
Sometimes if you cannot fast due to circumstances then you can chant the names of all the Ekadashi and read the above true story and you will receive the same benefits.
Suta Goswami said: There are twelve months in a year, and two Ekadashi’s in each month. Thus there are twenty-four Ekadashi’s in one full year, and in a leap year there are two extra Ekadashi’s. O great sages, please listen attentively as I declare to you the names of these auspicious Ekadashi’s.
Ekadashi Names and Western Months
| Ekadashi | Occurs in Western Month |
| Utpan-naa | November-December |
| Moksha-daa | November-December |
| Saphalaa | December-January |
| Putra-daa | December-January |
| Shat-tilaa | January-February |
| Jayaa | January-February |
| Vijayaa | February-March |
| Aamalakee | February-March |
| Paapamo-chanee | March-April |
| Kaamadaa | March-April |
| Varoothinee | April-May |
| Mohinee | April-May |
| Aparaa | May-June |
| Nirjalaa | May-June |
| Yoginee | June-July |
| Padmaa | June-July |
| Kaamikaa | July-August |
| Putradaa | July-August |
| Ajaa | August-September |
| Parivartinee | August-September |
| Indiraa | September-October |
| Paapaankushaa | September-October |
| Ramaa | October-November |
| Haribodhinee | October-November |
The two extra Ekadashis occurring during a leap year are Padminee and Paramaa.
***Please note the t is pronounced as follows, place the tip of your tongue on the roof of your mouth and say t.
***Please note the n is pronounced as follows, place the tip of your tongue on the roof of your mouth and say n.
“O sages, one who hears about these Ekadashi’s will learn how to observe them properly. Each Ekadashi bestows particular benefits on the faithful observer.
One who is physically unable to fast on Ekadashi may read the glories of each Ekadashi when it occurs and recite all the names of the Ekadashis; thus he will achieve the same goal as the person who observes the full Ekadashi vow.”
Ekadashi Preparations
For a detailed what to eat or not and over 100 Ekadashi recipes please visit our website www.dipika.org.za And look under the sub-menu called EKADASHI – THE DAY OF LORD HARI.
Abstain from: grains (cereals, breads, wheat, flour, beans, rice, dhals, green beans, roti, coffee, etc) meat.
Do not cook with: Powdered hing, shop turmeric (you can use whole turmeric), shop masala and shop chilli powder.
You can cook with the following: Whole turmeric, clean salt, cinnamon sticks, clean oil, butter, ghee, ginger, chilli, curry leaves, maas (yogurt), cheese, cottage cheese, yogurt, clean sugar, rooibos tea, spinach, dhania, thyme, peppers, ground pepper, mint, green bananas, fresh cream, sour cream, bay leaves.
Potatoes, tomatoes, peanuts, cabbage, pumpkin, butternut, gem squash, carrots, lettuce, all kinds of fruits, paneer.
Sixteen Ekadashi Meal Ideas
1. Tomato Chutney with Scrambled Paneer: Make tomato chutney. Add scrambled paneer and dhania. Optionally add a little maas (yogurt) or fresh cream.
2. Eggplant and Potato Mash Casserole: Cut eggplant into thin slices and deep fry. Keep aside. Prepare potato mash and keep aside. Lay the eggplant on the bottom of a casserole dish and cover with mash. Sprinkle cheese on the mash, place thin slices of tomato on the cheese, and place strips of peppers on the tomato slices. Bake for a few minutes and serve.
3. Potato Soup: Prepare potato soup with salt, thyme and black or white pepper.
4. Mixed Vegetable Stew: Prepare a mixed vegetable stew using the listed vegetables. Add black pepper, thyme, a little butter, fresh cream and liquid from the baked vegetables.
5. Crispy Baked Vegetables: Cut potato into large pieces, butternut into big pieces, carrots into thin strips, cauliflower into florets and sweet potato into rounds. Boil the vegetables for 15 minutes, drain them and save the liquid. Mix butter, black pepper, salt, origanum and lots of thyme and rub well into the boiled vegetables. Bake in the oven until crispy on the outside.
6. Vaikuntha Curry: Prepare the curry using curry leaves and ginger. Combine the sliced cabbage, pepper strips, carrot strips, fried paneer cubes, thyme and dhania.
7. Cheese Baked Potato Rounds: Cut potato into rounds and deep fry. Drain to remove excess oil, ghee or butter. Place flat in a baking tray, grate cheese over the potato and bake until the cheese melts.
8. Loaded Potato Rounds: Cut potato into rounds and deep fry, then drain excess oil. Place the rounds in a baking tray with spaces between each. Mix scrambled curds, tiny cubed tomatoes, green peppers, salt, grated cheese, black pepper and thyme. Place the mixture on the potato, add more cheese on top and bake until the cheese melts.
9. Baked Jacket Potato: Bake the whole potato with its jacket in the microwave until soft. Make a cross in the top and press it open. Dot with butter, add a tablespoon of sour cream, top with cheese and bake until the cheese melts.
10. Cabbage and Potato with Tomatoes: Cook cabbage and potato with tomatoes.
11. Creamy Mixed Vegetables: Cook the mixed vegetables in butter, ghee or oil. When cooked, add sour cream or fresh cream. Cook until it thickens.
12. Fried Peanuts and Green Bananas: Fry the peanuts. Fry the green bananas.
13. Salads and Fruit Salads: Make salads and fruit salads.
14. Chevda: Fry the nuts. Fry grated potatoes coloured with red, green or yellow food colour. Optionally fry thin slices of green bananas.
15. Saigo Milk: Add 4 cups of water to a pot. Add 1 cup of saigo and bring to the boil, stirring continuously. Add sugar to taste and a few drops of vanilla essence. Cook on medium heat for about 20 minutes until the saigo becomes clear. Add 2 cups of milk and boil until slightly thick.
16. Saigo Patties: Soak 1 cup of saigo in cold water for 20 minutes and remove the excess water. Boil three medium potatoes and mash while hot, then add the saigo. Finely cut 2 chillies, chop some dhania and add salt to taste. Optionally add grated cheese. Form into patties and deep fry until golden brown. Serve with tomato chutney.
Reference
“Ekadashi: The Day of Lord Hari” 1986. HH Krishna Balaram Swami. Bhaktivedanta Institute Press


